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Crisis Resources
Immediate help available 24/7
If you're in immediate danger or having thoughts of suicide:
Crisis Text Line
Text "HELLO" to 741741
24/7 support via text message
Veterans Crisis Line
Call: 988, then press 1
Specialized support for veterans
International Association for Suicide Prevention
Find crisis centers worldwide →Crisis resources for other countries
You're not alone in this
Thousands of men face similar struggles every day. Crisis doesn't define you, and asking for help is strength, not weakness.
In immediate medical emergency: Call 911 (US) or your local emergency services