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Crisis Resources

Immediate help available 24/7

If you're in immediate danger or having thoughts of suicide:

National Suicide Prevention Lifeline

Call or Text: 988

24/7, free, confidential support

Crisis Text Line

Text "HELLO" to 741741

24/7 support via text message

Veterans Crisis Line

Call: 988, then press 1

Specialized support for veterans

International Association for Suicide Prevention

Find crisis centers worldwide →

Crisis resources for other countries

You're not alone in this

Thousands of men face similar struggles every day. Crisis doesn't define you, and asking for help is strength, not weakness.

💼 Work/Career Support →💔 Relationship Support →⚖️ Legal/Accusations Support →🧭 Purpose/Direction Support →💬 Just Talk to Someone →

In immediate medical emergency: Call 911 (US) or your local emergency services