Katabasis

Anonymous peer support for men. The descent before the return.

Free. Always.

Resources

Crisis HelpBreatheResources & DirectoriesAboutCommunity
More ▾
Terms of ServicePrivacy PolicyHolistic Quality →

A project of Holistic Quality LLC

#FTP - For The People, Always

We use essential cookies for sign-in and preferences. No tracking. Privacy Policy

Katabasis is not a substitute for professional mental health care. If you're in crisis, please call 988 (Suicide & Crisis Lifeline) or your local emergency services. This platform provides peer support, not medical advice.

← Back

Resources

Peer-vetted, mod-approved. Last verified Feb 2026.

AllWorkRelationshipsLegalDirectionMental HealthGeneral

Warm lines — talk before it escalates

Peer support when you need to talk, before crisis.

NAMI Helpline

Non-crisis support, info, referrals. 1-800-950-6264.

M-F 10am-10pm ET

www.nami.org/help →

Directories & finders

Open Path Collective

Sliding-scale therapy ($40-80/session).

openpathcollective.org/ →

Cost: sliding

NAMI Local Chapters

Support groups and programs.

www.nami.org/findsupport →

Gottman Institute

Evidence-based relationship resources.

www.gottman.com/ →

Cost: varies

211

Essential community services: housing, food, health, crisis.

211.org/ →

United Way

Local referrals, multilingual.

www.unitedway.org/ →

Art of Manliness

Practical skills, purpose, and character for men.

www.artofmanliness.com/ →

Nerd Fitness

Fitness and life improvement for regular people.

www.nerdfitness.com/ →

Cost: free/paid

This platform offers peer-curated resources for informational use only—not a substitute for professional medical, mental health, legal, or crisis advice. In emergencies, call 911/988. External links are vetted but may change. No liability for reliance.