Katabasis

Anonymous peer support for men. The descent before the return.

Free. Always.

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Katabasis is not a substitute for professional mental health care. If you're in crisis, please call 988 (Suicide & Crisis Lifeline) or your local emergency services. This platform provides peer support, not medical advice.

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Resources

Peer-vetted, mod-approved. Last verified Feb 2026.

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Immediate crisis support

If you're in immediate danger or having thoughts of suicide.

988 Suicide & Crisis Lifeline

24/7 free confidential support for people in distress. Call or text.

24/7

Call or Text: 988

Crisis Text Line

24/7 support via text. Text HOME to 741741.

24/7

Text "HOME" or "HELLO" to 741741

Veterans Crisis Line

988, press 1. Specialized support for veterans.

24/7

Call 988, then press 1

Warm lines — talk before it escalates

Peer support when you need to talk, before crisis.

Warmline.org Directory

Peer warm lines by state. Talk before it escalates.

Varies by state

www.warmline.org/ →

NAMI Helpline

Non-crisis support, info, referrals. 1-800-950-6264.

M-F 10am-10pm ET

www.nami.org/help →

Directories & finders

Psychology Today Therapist Finder

Find therapists by location, specialty, insurance.

www.psychologytoday.com/us/therapists →

Cost: varies

Open Path Collective

Sliding-scale therapy ($40-80/session).

openpathcollective.org/ →

Cost: sliding

NAMI Local Chapters

Support groups and programs.

www.nami.org/findsupport →

This platform offers peer-curated resources for informational use only—not a substitute for professional medical, mental health, legal, or crisis advice. In emergencies, call 911/988. External links are vetted but may change. No liability for reliance.